May 19, 2009
At the beginning of the month, a man named Kolby decided he would get into shape by challenging himself to finish 100 hikes by January 1, 2010. And lucky for us, he’ll be doing most of his hundred hikes right here in Southern California, and keeping track of his trails on his new blog, 100 [...]
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March 25, 2009
Let’s just go ahead and get it over with — stop all the studies, research, and questionnaires. Let’s all just agree that hiking is the absolute, hands-down, best damn exercise around. Here’s what we know already. Hiking makes you smarter. Hiking has a meditative effect. Running (and presumably, hiking quickly) reduces your mortality rate. Heck, [...]
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