Tag Archive: meditation

Out of Town for a Mental Hike

A Happy 2013 to everyone! As some of you may remember, the show I wrote for finished its production at the end of December, so now I find myself with quite a bit more free time on my hands. So far this year I’ve just done a few short local hikes to get moving, but tomorrow I’ll be going off…

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Walking As Meditation

Over at the Huffington Post, new agey-type Lauren Cahn has discovered something that hikers of all stripes already know — walking is meditative! She describes it as a form of meditation for people who otherwise can’t meditate. You know, Type A folks. And while tons of people I’ve met on the trail strike me as the types who could easily…

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